Welcome
We provide professional one-on-one Nutritional Counselling and group educations to help individuals achieve their nutritional goals that fit their needs best. Find out how to enjoy simple, fun and delicious healthy eating!
Services
Looking to start a diet makeover for weight loss or pre-diabetes? I also specialize in medical nutrition therapy to manage allergies, diabetes, high blood pressure, heart, kidney and celiac diseases, diverticulitis, irritable bowel syndrome etc.
Blog
Visit my cooking studio blog to find fresh new recipe ideas, healthy alternatives and tips on gardening and eating local.
How To Consult the Dietitian
Fill out my form above at "Get Started. " Don't forget, many extended health benefit packs cover the cost of consulting a RD! We can provide home visits for clients with disabilities and/or traveling restrictions.